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DISCOVERING YOUR INNER CHAMPION

Online Zoom

Emotional Resilience - Advanced Masterclass Starting April 21, 2021    1-hour per week for 8 weeks   6-7 pm Mountain Time,        Sept. 21, 28; Oct. 5, 12, 19, 26; Nov. 9, 16 Online Webinar Format  $95       Scholarships Available WHAT HAPPENED?  A summer that began with a real hope that the worst […]

Introduction to Being at Ease through Mindfulness & Self-Compassion

Rangeview Counseling Center 1790 30th Street, #305, Boulder

What does "being at ease" even mean anymore in our hectic rush of daily life? Is it even possible to experience it? How would mindfulness help me be less anxious about the future - or be less depressed about past or current situations in my life? How could a self-compassionate approach help me silence the […]

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